Can You Lick A Himalayan Salt Lamp? Is There Any Danger?

The Himalayan salt lamp is a kind of lamp that is made of salts found on the verge of the Himalayan. That’s why the lamp is named so, though there are many fake ones available in the market and online. The sellers claim many health benefits, both physical and mental from the lamp, which is yet not proven.

Can You Lick A Himalayan Salt Lamp

The lamps provide a pink/orange hue and maybe this is the only logical reason the lamp is popular. But is it safe to lick a Himalayan salt lamp?

Can You Lick A Himalayan Salt Lamp?

Some people and the sellers of the Himalayan salt lamp claim that the pinkish-orange hue that the lamp generates helps to cleanse the air, improve the mood, and that the salt of the lamp is edible. Though none of the claims are scientifically proven the sellers are pretty firm about it. Moreover, some consumers agree to have all of the benefits of a Himalayan salt lamp.

The Himalayas is located in Asia, surrounded by India, Nepal, Bhutan, Pakistan, Afghanistan, etc. On the verge of the Himalayas, one kind of salt is found, that reflects a pink hue. Sometimes they are available in off-white color too, but the color isn’t favorite to consumers. However, the lamps are manufactured in Pakistan and provided all over the world.

Is The Salt Of Himalayan Lamp Edible?

The Himalayan lamps are also known as the pink rock crystal lamp. Because a bulb is fitted inside the oval-shaped pink Himalayan rock as the inside of the rock is hollow. The rock is made of salts, that have more minerals than normal white salts. So, the salt of the lamp is safe to eat and lick. 

Though, the lamp is supposed to get dirt and germs on it while it’s in your room. That’s why you need to clean the lamp before licking, eating, or using it in cooking.

The lamp emits negative ions and bonds with the positive ions present in your room. This helps to clear the air and create a soothing environment. Thus, it helps to calm your nerves so you have a good sleep. Also, it helps with depression and anxiety. Anyhow, all of the claims could have been proven if only the Himalayan lamps were able to produce enough negative ions.

What Is A Himalayan Salt Lamp Good For?

The Himalayan salt lamp is a natural light source. You can keep this light in any place in your room to get a calming and mild light. If your Himalayan light bulb is real then it is supposed to cleanse the air, decrease allergy and asthma, improve sleep, mood, and concentration, and induce coughing and mental illness. But again, none of these are proven yet claimed by many users.

Now to avoid buying fake Himalayan lamps, you should know that the actual Himalayan salt isn’t flexible and bright. The real lamps won’t have bright colors and smooth surfaces. Also, they won’t be able to produce very bright light. It’s the specialty of these lamps, they generate a calming light. In case you’re able to buy an authentic lamp you may get all the described benefits.

Is It Safe To Lick A Himalayan Salt Lamp?

The lamp is made of nothing but salt found on the verge of the Himalayas. The salt isn’t purified but that’s what makes the lamp not artificial and rich in minerals. It has no toxic elements in it. So, it is safe to lick but not for pets and kids, especially cats. Also, if you lick it too often it can increase the sodium level of your body and you can face complications. The experts recommend cleaning and lighting the lamp before licking it and keeping cats away from it.

Frequently Asked Questions

What Are The Health Benefits Of Himalayan Salt Lamp?

There are many health benefits noted in Himalayan salt crystal lamps. Such as purifying the air of the room, creating a calm environment, reducing allergies, asthma, and coughing, and improving sleep, mood, and concentration. Moreover, it can help with mental illnesses like depression and anxiety.

Is It Safe For Children To Lick Himalayan salt Lamp?

The salt of the Himalayas has no toxic elements in it. At the time of making the lamp, the salts aren’t purified. They are sold in their natural state which is full of minerals. So, you and your kids can lick it, as it’s safe. But for your pets, you need to be careful. The veterans have mentioned its threat to cats.

Can I Leave Himalayan Salt Crystal Lamp On 24/7?

You can keep the light on as much time as you want but not unattended. So, before leaving the house you have to turn off the lamps. Or else, you can keep them on as you please.


The Himalayan salt lamps are the only known natural light. You may doubt the health benefits it claims to have but the pinkish orange light is calming beyond doubt. You may have to be choosy before buying one still, but by investing a little you can get authentic product supplying sight. Though you shouldn’t lick it too often.

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